I have always been interested in supporting families during pregnancy and birth.  I enjoy serving families of all types and configurations.  I have a client-centered practice and aim to meet people where they are in life. Having supported over 200 birthing families, I pride myself on creating a calm, safe and dependable support for you a

I have always been interested in supporting families during pregnancy and birth.  I enjoy serving families of all types and configurations.  I have a client-centered practice and aim to meet people where they are in life. Having supported over 200 birthing families, I pride myself on creating a calm, safe and dependable support for you and your family.

After having 3 children, I was strongly compelled to follow my dream. While successfully running a home daycare, I began my certification with Doula Training Canada as a Birth and Postpartum Doula. I have since become a Trainer with Doula Canada, helping to grow the doula community in Canada. I am a strong believer that all person, regardless of race, religion, gender or sexual orientation, deserve the access to unbiased and evidenced based information and care.  In 2020 I became a Lactation Counselor to help families in their feeding journeys.  

I am a certified VBAC doula through The VBAC Link. Through Childbirth International I am certified  Lactation Counselor, supporting families with feeding issues and concerns. Most recently, I have become a certified

Body Ready Method

® pro through Body Ready Method

I provide safe dependable and supportive doula support in Halifax and surrounding areas, helping you and your partner or family as you go through the birth process. I will support you and help you get the most from your birth experience by respecting, validating, encouraging, and providing a continuous presence.

I am a wife and mother of three young children, living in the Halifax area. Though I grew up on the west coast, work – and love – led me east, and I’ve called Halifax home for the last seven years.

My pregnancies and births with my children instilled in me a love for all things related to pregnancy, labour and birth. My life changed after 

I am a wife and mother of three young children, living in the Halifax area. Though I grew up on the west coast, work – and love – led me east, and I’ve called Halifax home for the last seven years.

My pregnancies and births with my children instilled in me a love for all things related to pregnancy, labour and birth. My life changed after having my first baby - in obvious ways, but in more subtle ways, too. I found myself drawn to pregnant and newly postpartum friends, family members and coworkers, eager to hear their experiences of pregnancy, birth and parenthood. My appetite for birth stories became insatiable. When I heard of negative birth experiences, I wondered how or if they could have been prevented through additional education, advocacy and support. After experiencing firsthand the benefits of having a doula during my second and third births, I was inspired to begin my certification as a Birth Doula with Doula Canada in 2020.

By providing evidence-based information, support, encouragement and a calm and steady presence, I will help you to feel prepared, confident and empowered throughout your pregnancy and birth. I support individuals, couples and families from all backgrounds and walks of life as they navigate their pregnancy and birth journeys. I would be honored to support you, too!

I have always had a strong desire to help and advocate for families and children. I graduated from Mount Saint Vincent University in 2017 with a Bachelor of Arts in Child and Youth Study, and began my career as an Early Childhood Educator.

After being pregnant and giving birth to two wonderful boys I became very familiar and enthralled wi

I have always had a strong desire to help and advocate for families and children. I graduated from Mount Saint Vincent University in 2017 with a Bachelor of Arts in Child and Youth Study, and began my career as an Early Childhood Educator.

After being pregnant and giving birth to two wonderful boys I became very familiar and enthralled with everything related to labour, birth, and the postpartum period. I was eager to listen and dive into friends and families birth stories, postpartum questions and concerns. I was enthralled with hearing different family dynamics and rolls in the household and how each family was so unique. I began creating a portfolio for friends and family who had babies on how to thrive in the postpartum period, bringing over home cooked meals and taking tasks off of their hands so they could focus on healing and bonding with their new baby. Little did I know that this would be the beginning of my inclusive doula journey.

I was looking for a career change that better suited my family. I felt passionate about continuing on with helping families and children, but more specifically targeted towards families in the postpartum phase. I am a strong advocate for mental health and look forward to connecting with families to advocate and support them for the most positive and joyful start to parenthood.

I strive to provide care for the family as a whole. After witnessing firsthand the ways that a new baby can affect not only birthers, but fathers/partners and older siblings as well, I feel strongly about ensuring that the entire family feels supported and heard. I thrive at multitasking, staying organized, and instilling a calm and grounded environment. I support and care for a variety of diverse family structures, and look forward to working and hearing about each one of your unique stories.

I have been a Registered Massage Therapist for 4 years and it wasn’t until I found myself working for Pelvico Health Centre that I fell in love with everything baby. 

From treating patients in the prenatal and postnatal periods as well as their babies, I found myself yearning to help them in a different way. I started seeing postpartum do

I have been a Registered Massage Therapist for 4 years and it wasn’t until I found myself working for Pelvico Health Centre that I fell in love with everything baby. 

From treating patients in the prenatal and postnatal periods as well as their babies, I found myself yearning to help them in a different way. I started seeing postpartum doulas in our waiting room watching babies while mom would have her appointments and was instantly so jealous. I wanted to spend time with the tiny humans!

Unlike everyone else in this field it seems, I am actually not a parent to tiny humans. My only children are my two portuguese water dogs and for now, that’s enough. I am surrounded by new moms through my work in being an RMT and I aim to be a sponge and learn as much as possible from the parents I’m inspired by.  

My aim in being your postpartum doula is to take some of the weight of this world off of your shoulders through education, hands-on help and emotional support. Being part of the LGBTQIA2S+ community myself, I would love be able to support families of varying configurations and structures. I am passionate and excited about your journey into parenthood and can’t wait to lend a helping hand.

 Hi there! I’m Alana, a proud mom of three boys, and I’m excited to share my journey with you. My path to motherhood began at 19, and after navigating the unique challenges of each birth—including my youngest through IVF at 40—I realized how essential support is during these transformative times.

Before becoming a doula, I worked as a supp

 Hi there! I’m Alana, a proud mom of three boys, and I’m excited to share my journey with you. My path to motherhood began at 19, and after navigating the unique challenges of each birth—including my youngest through IVF at 40—I realized how essential support is during these transformative times.

Before becoming a doula, I worked as a support person and advocate for children and adults with intellectual disabilities. That role deepened my understanding of the importance of compassion, patience, and individualized care. It also reinforced my belief that everyone, regardless of their circumstances, deserves to have their voice heard and their needs respected—values I carry with me in my doula practice today.

Looking back, I wish I’d known about doulas earlier. That realization sparked my passion for becoming one. Having a doula can be truly life-changing, offering not just physical assistance but emotional and mental support as well. Doulas provide continuous care, helping reduce stress and anxiety while empowering families to make informed choices during labor and birth.

As part of the Blossom and Birth team, I’m committed to creating a safe, nurturing environment that honors each family’s unique needs and backgrounds. My  approach ensures that every aspect of childbirth—physical, emotional, and psychological—is supported.

If you’re looking for a doula who will stand by you with an open heart and a deep commitment to your wishes, I’d be honored to walk this journey with you. Reach out today, and let’s create a birth experience that reflects your unique story.

 Originally from Quebec (I am bilingual), Nova Scotia became my home in 2012 when I explored the province for post secondary education. I knew almost immediately that Nova Scotia would be my home.

So...Who am I? Well, I never truly knew how to answer that until recently. It took me WAY too many years to come to the realization that Doula-i

 Originally from Quebec (I am bilingual), Nova Scotia became my home in 2012 when I explored the province for post secondary education. I knew almost immediately that Nova Scotia would be my home.

So...Who am I? Well, I never truly knew how to answer that until recently. It took me WAY too many years to come to the realization that Doula-ing is a passion of mine. In fact, I had you asked me 3 years ago what my passions are, I wouldn't have known how to answer that question. Today, I can answer that question! I am a local Doula, in Elmsdale, who finally came to realize that has been supporting families since the age of 12 without even knowing I was actually 'Doula-ing'. 

I was the 12 year old who would watch younger kids so that parents could go grab some groceries. I always loved doing their dishes so they'd come home to an empty sink & happy, cared for, kiddos. When my older friends were pregnant, I would love going to visit the baby but making a meal for all of us while I was there. Snuggled the babies while my friends would nap/shower.

Fast forward, 2020 comes around and I am expecting twins. I would spend hours... I mean hours.. researching everything pregnancy & parenting. See the common theme.. lol

After having my own Doula (Shandelle), it became pretty clear that Doula-ing was interesting to me. I jumped in, paid for the doula course, and I have never looked back. I love supporting families, whoever you are, with no bias. I come to you, meet you and support you in whatever way it makes sense to you. Your journey is not mine, I am joining you to support and not to tell you what to do. 

That is me.. I would love to join your own beautiful chaotic journey!

 As a mother of two and a military wife, I know firsthand how transformative the journey into parenthood can be. I started building a career as a social worker, I found deep fulfillment in supporting individuals through life’s challenges. However, after having my children, I felt a deep pull toward work that aligned more closely with my p

 As a mother of two and a military wife, I know firsthand how transformative the journey into parenthood can be. I started building a career as a social worker, I found deep fulfillment in supporting individuals through life’s challenges. However, after having my children, I felt a deep pull toward work that aligned more closely with my personal values—supporting families during one of the most profound transitions of their lives. This led me to birth work, where I could combine my professional expertise with my passion for empowering parents.

Before becoming a doula, I worked extensively with vulnerable women in shelters and transitional housing, providing trauma-informed, person-centered support to individuals from diverse backgrounds. This experience reinforced my belief that everyone—regardless of background, race, gender, or identity—deserves access to unbiased, evidence-based care.

With a Master’s in Social Work and a Bachelor’s in Psychology, I bring a unique blend of professional knowledge and compassionate support to my doula practice. I am currently certifying as a Birth and Postpartum Doula through Doula Training Canada. My approach is grounded in creating a safe, supportive, and validating space for families as they navigate pregnancy, birth, and postpartum.

Outside of birth work, I find joy in movement, creativity, and new experiences. I’m an avid biker and always love seeking out new trails. I have a curious and creative spirit, constantly exploring new hobbies and hands-on projects. These passions fuel my approach to birth work—embracing each journey with flexibility, curiosity, and a deep appreciation for the unique paths we all take.

My goal is to ensure that you feel informed, validated, and empowered every step of the way. Whether you’re navigating the excitement and uncertainty of pregnancy, labor, or the early postpartum days, I will be by your side—offering unwavering support and helping you create the experience that feels right for you.

  In 2020, I became a mom for the first time, right in the middle of the pandemic. To say it was a tough time would be an understatement. Between postpartum depression, PTSD, and anxiety, it felt like I was constantly swimming against the current. Our business had shut down for most of my pregnancy, then I went on maternity leave, and I d

  In 2020, I became a mom for the first time, right in the middle of the pandemic. To say it was a tough time would be an understatement. Between postpartum depression, PTSD, and anxiety, it felt like I was constantly swimming against the current. Our business had shut down for most of my pregnancy, then I went on maternity leave, and I didn’t have my usual support system to lean on. I felt isolated, overwhelmed, and unsure of whether I was doing this “mom thing” right.

Being a natural worrier, I quickly spiraled into worst-case scenarios. I felt guilty leaving the house (when I actually did), and convinced myself I was messing everything up. When Elle was about 2 months old, I had a moment in the bathroom, sobbing in the tub, mourning the loss of my old life—me—and the life I thought I’d have. I wasn’t ready for the sheer emotional and physical challenges that came with being a new mom. From the endless bottles, to cracked and bleeding nipples, to the shift in my relationships and friendships—it was a lot to process. I just wasn’t prepared for how much everything would change, especially in those early months.

That’s when I decided to take the leap and sign up for a health and life coaching course during my maternity leave—something I’d always wanted to do. And let me tell you, it completely changed my life. I not only learned how to become a coach, but I also went through the program for myself. It taught me how to shift my mindset, manage guilt, set clear and achievable goals, declutter my thoughts, improve my relationships, and actually follow through on things.

Now, I know exactly how you feel: a mix of loneliness, fear, excitement, and that feeling of losing yourself. I understand the grief that comes with letting go of the person you were before, and the uncertainty about who you’ll become. But I also know how amazing it feels to rediscover yourself on the other side—when you start to feel like you again, when your relationships grow stronger, and when you’re present and truly enjoying the beauty of this new chapter with your baby.

As a coach, I’ve had the privilege of helping people make healthier decisions that boost their energy, so they can show up better for themselves and their loved ones. I’ve cheered people on as they pursued their passions, finished courses, and went after the careers they’ve always dreamed of. And I’ve helped people see their potential, take action, and come out happier and more fulfilled on the other side.

My mission in working with new moms is simple: to create a safe, judgment-free space where you can ask the tough, funny, and sometimes weird questions without any fear. I want you to know that you're not alone—you’ve got a community behind you. It’s okay to be scared. It’s okay to not have all the answers. And you definitely don’t have to do it all alone.

I’m here for you, every step of the way.

To learn more about my coaching, head HERE