Experience Blossom & Birth Doula and Lactation Services

Our goal at My Little Eater is to empower parents with the confidence that they need to make the best feeding decisions for their family - no matter what those may be. We strongly believe that every parent, baby, and family situation is unique. Our job as feeding experts is to provide education and support by meeting parents exactly where

Our goal at My Little Eater is to empower parents with the confidence that they need to make the best feeding decisions for their family - no matter what those may be. We strongly believe that every parent, baby, and family situation is unique. Our job as feeding experts is to provide education and support by meeting parents exactly where they are without judgement. To access our supports check out our Baby Led Feeding course for starting solids and our Feeding Toddlers course for preventing and managing picky eating. As a member of the Blossom and Birth community, you'll receive $10 USD off any course or bundle purchased using code BLOSSOM10. For more individualized support, we also offer one-on-one counselling services.

https://courses.mylittleeater.com

 Dr. Karen Smith, DC, CACCP, is a family wellness chiroopractor who has a passion for helping families reach optimal health.  She has a practice that consists mainly of pre/postnatal and pediatric pateints, as well as their families.  Dr. Karen has a very special passion for the littlest patients with breast/bottle feeding challenges afte

 Dr. Karen Smith, DC, CACCP, is a family wellness chiroopractor who has a passion for helping families reach optimal health.  She has a practice that consists mainly of pre/postnatal and pediatric pateints, as well as their families.  Dr. Karen has a very special passion for the littlest patients with breast/bottle feeding challenges after having her own challenges in 2011 and diving deep into how she can assist parents and newborns during this special time.  

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 Kendra Penney has a special interest in treating the pelvic floor for the perinatal population. She is a big advocate in preventative care when it comes to overall health and believes pregnancy and the postpartum period of time are no exception. Having an understanding of how your body works, how it will change throughout your pregnancy,

 Kendra Penney has a special interest in treating the pelvic floor for the perinatal population. She is a big advocate in preventative care when it comes to overall health and believes pregnancy and the postpartum period of time are no exception. Having an understanding of how your body works, how it will change throughout your pregnancy, how you can help your own recovery during that post partum period and how you can return safely to the activities you love make a huge quality of life difference. That’s why she's there to help!  

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 Francesca (she/her) brings 20 years of experience to the team at Synergy. Francesca received her Masters of Science in Physiotherapy from the University of Toronto in 2004 and has been a part of Synergy since it began in 2011. Francesca brings over a decade of experience to the team at Synergy. She has postgraduate training in manual and

 Francesca (she/her) brings 20 years of experience to the team at Synergy. Francesca received her Masters of Science in Physiotherapy from the University of Toronto in 2004 and has been a part of Synergy since it began in 2011. Francesca brings over a decade of experience to the team at Synergy. She has postgraduate training in manual and exercise therapy, pelvic floor rehabilitation, acupuncture, and osteopathic techniques of myofascial release and visceral manipulation. She has been a certified Stott Pilates instructor since 2010. 

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 Birth Baby Sleep is your comprehensive partner in navigating the early stages of parenthood. We offer a range of prenatal classes, both in-person and virtual, designed to empower and prepare you for the journey ahead. Tune into our podcast, Bringing Up Baby, for expert advice and real-world insights, and connect with a supportive communi

 Birth Baby Sleep is your comprehensive partner in navigating the early stages of parenthood. We offer a range of prenatal classes, both in-person and virtual, designed to empower and prepare you for the journey ahead. Tune into our podcast, Bringing Up Baby, for expert advice and real-world insights, and connect with a supportive community through our free Bringing Up Baby Community. For personalized support, explore our VIP Membership for group sleep coaching or opt for 1:1 sleep consulting to ensure your family gets the rest it deserves. At Birth Baby Sleep, we’re dedicated to helping you thrive from bump to baby and beyond.  

Birth, Baby & Sleep Specialist

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 As a Registered Acupuncturist, I treat women within the perinatal community through all stages of their pregnancy as well as postpartum. Acupuncture can be utilized throughout each trimester to alleviate symptoms ranging from: nausea, vomiting, poor sleep, low energy, back pain, pelvic pain, anxiety, headaches and more! During the later 

 As a Registered Acupuncturist, I treat women within the perinatal community through all stages of their pregnancy as well as postpartum. Acupuncture can be utilized throughout each trimester to alleviate symptoms ranging from: nausea, vomiting, poor sleep, low energy, back pain, pelvic pain, anxiety, headaches and more! During the later stages of pregnancy, I utilize acupuncture to help prepare the body for labour with gentle techniques that can provide a natural onset of labour, shortened labour times, easier labour and less need for medication induction / cesarean. Following birth, acupuncture can be used within the postpartum period to support breast milk production, improve sleep, as well as help alleviate emotional discomfort such as anxiety and depression.  

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 Aisha MacInnis is a Registered Acupuncturist with a Diploma in Acupuncture and also a Certified Birth Doula through Doula Training Canada. While she no longer attends births as she is raising three littles of her own, she brings her passion for birth and the perinatal period into her acupuncture practice. Aisha has experienced first hand

 Aisha MacInnis is a Registered Acupuncturist with a Diploma in Acupuncture and also a Certified Birth Doula through Doula Training Canada. While she no longer attends births as she is raising three littles of her own, she brings her passion for birth and the perinatal period into her acupuncture practice. Aisha has experienced first hand how acupuncture can help regulate menstrual cycles, boost fertility, support pregnancy discomforts, encourage labour and help with recovery post partum. Her heart is for sleep deprived, overwhelmed, engorged, new-to-this, busy mamas—because she has been there too! 

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